About Elson

So you have been reading the articles from this website and have probably gained some insightful knowledge regarding health or the state of emotional and mental well-being. However, did you ever stop to wonder what does then man responsible for this whole website does?Meet the brains behind (insert website name) Elson Wong! From a very young age, Elson already knew that he had big dreams and wanted to do something unique with his life. Like all Singaporeans, Elson started his young life studying. After completing his “O” Levels, young Elson was faced with a dilemma which happens to many young Singaporeans. What job should I look for after National Service?Elson served as a Section commander of the Special Rescue Battalion and gained many different skills during his 2 and a half years. Some of these courses include the Emergency Rescue Specialist course, Bronze medallion course and Pool Lifeguard course. Elson realised that his passion for saving lives and interacting with people grew while he was serving his National Service.During his days with Nanyang Polytechnic, Elson was attached to Shinei International as a Project Management assistant. His responsibilities at that time were to prepare and create visuals using PowerPoint for presentations, brainstorming continuous improvement of the cost and quality of products. To analysis and troubleshoot during integration and problem solving in order to minimize the space use, speed up the production and higher quality of products. Elson graduated from Nanyang Polytechnic in 2005 with a Diploma in Manufacturing Engineering.After graduation, Elson joined the Sentosa Beach Patrol as a Beach Patrol Officer on a part time basis as he tried to figure out what to do with his life. At Beach Patrol, Elson got to meet a lot of different people and also experience many different and interesting situations while looking after the guests at the beach. He was involved in a couple of search and rescue operations and even attended and performed CPR on a guest after drowning in the water at Siloso Beach.Elson’s first full time job was as a Property Agent with Orange Tree. His passion to interact with people and building up contacts inspired him to do well in the property industry. However, the industry was a competitive one and Elson felt the pressure of fierce competition from more experienced agents and also the highs and lows of the property industry. After that, Elson went into the insurance line as an agent and again it was his passion for interacting with people and getting to know more contacts that made him feel like he was being challenged again in life. But he wanted something more than this in a job.In 2010, Elson returned to Sentosa and joined the Beach Patrol once again but this time as a full time Beach Patrol Officer. His responsibilities were heavier but his sense of achievement after serving a guest well or performing a rescue was a feeling that one couldn’t describe. This feeling transformed into the desire to give back more to the people around him. As he pondered over how he would be able to do this, it came to him while surfing the internet for more information. To create his own website.His main purpose of setting up this website…… is to share. To share the knowledge that he has acquired thus far with everyone around him. Having done sales jobs, to customer service line, to life saver and even insurance, Elson just wanted to do something which suited him more and made him happy. He has found joy in writing and sharing his knowledge with everyone and hopefully this knowledge will benefit those who read it.

Top 10 Important Tips Know-Hows About YOGA

2014-08-06T23:35:54+00:00

Yoga has gained immense popularity in recent times, thanks to more and more celebrities practicing and promoting this gentler form of exercise. Owing to its innumerable health benefits, yoga is considered as one of the

Top 10 Important Tips Know-Hows About YOGA 2014-08-06T23:35:54+00:00

Top 10 Reasons- Why To Go Green For Your Health

2014-08-06T23:36:42+00:00

Vegetarian diet is also commonly known as Sattvic Diet i.e., yogic diet which is basically prepared from plants and herbs. A well balanced diet is necessary for life cycles of all the age group people.

Top 10 Reasons- Why To Go Green For Your Health 2014-08-06T23:36:42+00:00

10 Unhealthy Foods You Must Avoid

2014-08-06T23:37:31+00:00

In a world of fast-paced lifestyle, maintaining healthy food habits can seem as a difficult task for everyone. Eating healthy foods which should be one of the major priorities of our life, have become something

10 Unhealthy Foods You Must Avoid 2014-08-06T23:37:31+00:00

Top 10 Ways Your Personality Traits Affect Your Body Weight

2014-07-25T17:13:40+00:00

Increased body weight and obesity are definitely the biggest problems that our generation is facing today. Medical practitioners and dieticians often regard the sedentary lifestyle accompanied by unbalanced food-habits as the biggest reason behind weight

Top 10 Ways Your Personality Traits Affect Your Body Weight 2014-07-25T17:13:40+00:00

TOP 10 HARMFUL NERVOUS HABITS

2014-08-06T23:39:08+00:00

Nervous habits describe repetitive movement or activities of a person. These habits are more irritating to the people around you than to yourself.  You may be prone to them or have noted these in your

TOP 10 HARMFUL NERVOUS HABITS 2014-08-06T23:39:08+00:00

Top 10 Reasons To Shun The Consumption Of Soft Drinks

2014-08-06T23:39:39+00:00

The Soft Drinks are sweet poison which is softly ruining your strong bones.  It is a kind of addiction which is sometimes hard to leave. So before you develop this addiction it is important for

Top 10 Reasons To Shun The Consumption Of Soft Drinks 2014-08-06T23:39:39+00:00

TOP 10 HEALTHY FAT BURNING NATURAL FOODS

2014-08-06T23:41:00+00:00

Weight loss and shedding extra, unwanted fat has always been on the wish list of a major part of the population and people resort to innumerable, unhealthy, short-lived methods in order to achieve that goal

TOP 10 HEALTHY FAT BURNING NATURAL FOODS 2014-08-06T23:41:00+00:00

Top 10 Fruits to Keep the Heart Healthy

2014-08-06T23:42:49+00:00

Fruits are not only tasty inclusions in the breakfast, but are also loaded with several vital nutrients that provide multiple health benefits. One of the most important keys to maintain a healthy body is to

Top 10 Fruits to Keep the Heart Healthy 2014-08-06T23:42:49+00:00

Foods that keep you in good health always

2014-08-06T23:43:26+00:00

As the famous saying goes ‘you are what you eat’, the importance of food in maintaining good health cannot be declined. There was a time when there were limited number of options as far as

Foods that keep you in good health always 2014-08-06T23:43:26+00:00

Top 10 tips for a better and fulfilling relationship

2014-07-25T17:19:02+00:00

Are you having a relationship trouble? Or are you having a hard time with your partner? If yes, then you've surely come to right place. Beginning with a relationship is easy but keeping it healthy

Top 10 tips for a better and fulfilling relationship 2014-07-25T17:19:02+00:00

Top 10 Tips To Make Your Day More Worthy

2014-07-25T17:19:10+00:00

We all have grown up listening to one common quote that ‘Life is short’ and it really is. We all make a number of plans and set various goals for our lives but unfortunately not

Top 10 Tips To Make Your Day More Worthy 2014-07-25T17:19:10+00:00

Top 10 Tips To Keep A Check On Depression

2014-08-06T23:44:47+00:00

Though everyone feels low at some point of time in their life, frequent and repeated blue moods need to be checked immediately before they progress into full blown depression. So if you are the one

Top 10 Tips To Keep A Check On Depression 2014-08-06T23:44:47+00:00

How To Get A Restful Goodnight’s Sleep

2014-07-25T17:19:31+00:00

Good sleep is vital to health and survival of mankind. People spend a lot of time and money to find good exercise programs, nutritional plans and more to ensure a better and healthy lifestyle. But

How To Get A Restful Goodnight’s Sleep 2014-07-25T17:19:31+00:00

Top 10 Tips That Make You Look Young Always

2014-08-06T23:45:36+00:00

There is not an iota of doubt that age is inevitable and every individual-no matter a man or a woman, is bound to grow old with every passing day. But this natural phenomenon of aging

Top 10 Tips That Make You Look Young Always 2014-08-06T23:45:36+00:00

Top 10 +5 best tips for weight loss

2014-08-06T23:46:12+00:00

1. Never get extremely hungry You make deprived decisions when your decision is compromised. Hungeris a primitive urge that is hard to deny. It serves as the enemy to the health tips. When you are

Top 10 +5 best tips for weight loss 2014-08-06T23:46:12+00:00

Red Wine: A Gentle Way to Build Up a Healthy Gut

2014-07-25T17:20:06+00:00

Many of you have probably heard that drinking a glass of red wine is good for maintaining a healthy lifestyle. Many studies proved that wine is a rich source of healthful compounds that help in

Red Wine: A Gentle Way to Build Up a Healthy Gut 2014-07-25T17:20:06+00:00

Top 10 tips for your Immune System

2014-08-06T23:46:58+00:00

1. Eat a healthy diet: Lots of people worry about their health only when it is at risk. Never wait until you feel sick or injured to be concerned for your body. When you make healthy

Top 10 tips for your Immune System 2014-08-06T23:46:58+00:00

Top 10 Tips For Reenergizing And Boosting Your Mood

2014-08-06T23:47:49+00:00

There is not an iota of doubt that modern life bestows upon us new opportunities and challenges every day and we always try going an extra mile to cope up with our work and responsibilities.

Top 10 Tips For Reenergizing And Boosting Your Mood 2014-08-06T23:47:49+00:00

Top 10 Tips To Stop Bloating

2014-08-06T23:56:47+00:00

You must’ve encountered a situation when you are dressing up for a big grand party and try to zip your favorite LBD or your favorite pair of jeans but couldn't, not because you have gained

Top 10 Tips To Stop Bloating 2014-08-06T23:56:47+00:00

Top 10 tips to reduce Stress and Anxiety

2014-08-06T23:57:08+00:00

The maddening and fast paced world that exists these days, stress and anxiety affects every being at some point of time. Whether it is the work pressure, traffic jams, hectic schedules, family demands, financial strains

Top 10 tips to reduce Stress and Anxiety 2014-08-06T23:57:08+00:00

Top 10 Tips to Prevent Bad Breath

2014-08-06T23:57:33+00:00

Bad breath or halitosis is a common problem that affects people of all ages. Persistent bad breath issues are embarrassing for everyone and it can make them feel self-conscious and awkward. Most of the bad

Top 10 Tips to Prevent Bad Breath 2014-08-06T23:57:33+00:00

Top 10 Tips to Help You Quit Smoking

2014-08-06T23:57:57+00:00

Smoking cigarettes and other tobacco products can ruin your health and lead to the emergence of major diseases in the body, including ulcers, periodontitis, and cancer (due to the presence of carcinogens). If you have

Top 10 Tips to Help You Quit Smoking 2014-08-06T23:57:57+00:00

Top 10 tips to fight Fatigue

2014-07-25T17:20:59+00:00

Human body is often compared to mechanical machinery but unlike any other machine; our body feels tired and fatigued at some point of times. There are times when we just want to lie down and

Top 10 tips to fight Fatigue 2014-07-25T17:20:59+00:00

10 Natural ways To Get Rid Of Your Headaches

2014-08-06T23:59:14+00:00

In the present day world, with traffic jams, work stress, family demands, skipping meals, dehydration, disturbed sleeping patterns etc haunting us all the time, headaches are bound to occur. Headache is one of the most

10 Natural ways To Get Rid Of Your Headaches 2014-08-06T23:59:14+00:00

Top 10 Tips To Detox Your Body

2014-08-07T00:04:12+00:00

More the intake of sugar, more will be the amount of insulin your body requires to burn it. This will hurt your pancreas badly and make you exhausted. This unhealthy habit, if continued for long,

Top 10 Tips To Detox Your Body 2014-08-07T00:04:12+00:00

Top 10 tips for a great workout

2014-08-07T00:06:31+00:00

Life today has become extremely fast –paced leaving no or little time for other activities. The world too has become a busy place with people trying to find that little time to fulfill their own

Top 10 tips for a great workout 2014-08-07T00:06:31+00:00

Top 10 Perfect Health Tips: YOUR ROAD TO HEALTHY LIVING

2014-08-07T00:07:44+00:00

For higher productivity of life and longevity, a healthy body and mind are a requisite and to maintain wellness of these important elements, one needs to focus on healthy food. In today’s junk food driven

Top 10 Perfect Health Tips: YOUR ROAD TO HEALTHY LIVING 2014-08-07T00:07:44+00:00

Top 10 Tips For Healthy Eyes and Maintaining Good Eyesight

2014-08-07T00:08:00+00:00

Having healthy eyes and maintaining good vision is important for everyone. According to International research studies, there is a large ratio of people losing their vision needlessly each year and many are at the risk

Top 10 Tips For Healthy Eyes and Maintaining Good Eyesight 2014-08-07T00:08:00+00:00

10 Natural Remedies To Prevent Hair Loss

2014-07-25T17:36:36+00:00

Women as well as men throughout the world suffer from hair fall. When this hair fall becomes too much, it can be upsetting. After all, hair is a person’s crowning beauty. With the intention of

10 Natural Remedies To Prevent Hair Loss 2014-07-25T17:36:36+00:00

Top 10 health tips for good digestive system

2014-08-07T00:09:18+00:00

10 health tips for good digestive system Digestive system, undoubtedly, plays an important role in the harmonious functioning of the body. After all, it digests and breaks down the food and makes the

Top 10 health tips for good digestive system 2014-08-07T00:09:18+00:00

Avoid side effects of grilling meat

2014-07-25T17:37:56+00:00

Our life without food can easily be compared to a body without soul and this is the reason why food is considered to be a basic necessity for our living. There are numbers of types

Avoid side effects of grilling meat 2014-07-25T17:37:56+00:00

Nutritious But Not Heart Friendly

2014-07-25T17:38:04+00:00

You thought eating a nutritious or so-called “healthy” diet will protect your heart and promote longevity. Well, this article will force you to think otherwise and help you choose the correct ingredients good for your

Nutritious But Not Heart Friendly 2014-07-25T17:38:04+00:00

RELATIONSHIP IN TROUBLE OR A DELUSION?

2014-07-25T17:38:14+00:00

With the number of extra-marital affairs and cheating boyfriends on the rise, every female needs to be cautious and alert with their partners. Though loving relationships still do exist, none of them has a warranty

RELATIONSHIP IN TROUBLE OR A DELUSION? 2014-07-25T17:38:14+00:00

Things That Terrify All Men

2014-07-25T17:38:21+00:00

It is a world renowned fact that women in general have a curious nature and are more expressive about themselves. Whereas the men are often mysterious, restrained and have a lot of things to hide

Things That Terrify All Men 2014-07-25T17:38:21+00:00

Testing Times For Men

2014-07-25T17:38:56+00:00

Well we aren't really talking about bad times that men usually have to face, we just want to highlight the fact that men in general are put under a lot of tests. Now who really

Testing Times For Men 2014-07-25T17:38:56+00:00

CLEARING MYTHS ABOUT THE SCIENCE OF POSITIVE THINKING

2014-07-25T17:39:02+00:00

 Psychology as a science has been a topic of contest and argument since times immemorial. The question to whether the glass if half full or half empty still remains no matter how many researches or

CLEARING MYTHS ABOUT THE SCIENCE OF POSITIVE THINKING 2014-07-25T17:39:02+00:00

A man’s actual take on a woman’s body

2014-07-25T17:39:10+00:00

Women are considered to be a masterpiece creation of god, after all men don’t have all the assets and curves to show off as women. The radiant face, the sharp features, the curvy figure and

A man’s actual take on a woman’s body 2014-07-25T17:39:10+00:00

RISE and FALL of “love” Relationship!

2014-07-25T17:39:20+00:00

Relationship is the most important need of our existence and we cannot imagine without the connections that we share with other humans. God has blessed humans with beautiful relations that brim with care, love and

RISE and FALL of “love” Relationship! 2014-07-25T17:39:20+00:00

The concept of ‘fair’ marriage

2014-07-25T17:39:28+00:00

It has been often said that ‘Marriages are made in heaven’ and indeed they are. Two people, who come from different walks of life and literally different worlds, take a vow to love and nurture

The concept of ‘fair’ marriage 2014-07-25T17:39:28+00:00

Synopsis of Implementing Soft Music for Therapy Hypnosis

2014-07-25T17:39:38+00:00

Relaxation of the mind and the body is very important for successful hypnotherapy treatment to leave a soothing effect on the mind and the body of the person. When the psychologist prepares an easy atmosphere

Synopsis of Implementing Soft Music for Therapy Hypnosis 2014-07-25T17:39:38+00:00

The best ways of strengthening your relationship

2014-07-25T17:39:49+00:00

Love is considered to be the foundation of every relationship and marriage or commitment is no different. Getting into love is considered to be the most beautiful and fulfilling emotion that one can ever experience

The best ways of strengthening your relationship 2014-07-25T17:39:49+00:00

5 Magnificent Steps to Get 10 Years Younger Looking Skin

2014-07-25T17:40:02+00:00

Aging is a bitter truth that everyone has been trying to avoid trying hard means, focusing on diet, cosmetic treatments and much more. Attaining the age of 40 is something that really makes the life

5 Magnificent Steps to Get 10 Years Younger Looking Skin 2014-07-25T17:40:02+00:00

MYSTERIOUS MEN: MYTHS Vs FACTS

2014-07-25T18:52:14+00:00

Relationships have been the basis of the growth and progression of the human race since times immemorial. The secrets of relationships and methods, ways and means to make them work have intrigued one and all

MYSTERIOUS MEN: MYTHS Vs FACTS 2014-07-25T18:52:14+00:00

The reality of Virtual relationships

2014-07-25T18:52:26+00:00

Today, we live in a world where everything is digital and technology bound. There was a time when computers were considered a luxury but today computers are a necessity and their usage has increased manifold.

The reality of Virtual relationships 2014-07-25T18:52:26+00:00