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Having fish in your diet to boost quality of sperm.

Having fish in your diet to boost quality of sperm.

Gentlemen, if you are one who likes sushi or different types of fish dishes, you are in for a real treat. One may boost the quality of his sperm just by eating more fish. The reason why this is so, is thanks to the Omega 3 fatty acid. What has omega 3 fatty acid have to do with the quality ... Read More »

Happiness

Happiness

Happiness, as defined by Wikipedia, is “a mental state of well-being characterized by positive or pleasant emotions ranging from contentment to intense joy”. Happiness can affect how successful one can be in their personal and professional life. Success is usually the cause for one to feel happy but in retrospect, it is being happy that one can be more successful. ... Read More »

Ways To Lose Weight

Ways To Lose Weight

Obesity has become a common problem all over the world. Researchers and doctors have been trying to find ways and means to treat this problem but alas, the best solution still eludes us. Public health authorities have been saying over and over again that the best way to lose weight would be to cut down the fat from your diet. ... Read More »