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Top 10 Health Tips

Top 10 Tips to Prevent Bad Breath

Top 10 Tips to Prevent Bad Breath

Bad breath or halitosis is a common problem that affects people of all ages. Persistent bad breath issues are embarrassing for everyone and it can make them feel self-conscious and awkward. Most of the bad breath problems results from poor dental hygiene. Bad breath problems are often caused by the bacteria buildup in your mouth – on the tongue, gums ... Read More »

Top 10 Tips to Help You Quit Smoking

Top 10 Tips to Help You Quit Smoking

Smoking cigarettes and other tobacco products can ruin your health and lead to the emergence of major diseases in the body, including ulcers, periodontitis, and cancer (due to the presence of carcinogens). If you have already been diagnosed with complications such as Chronic Obstructive Pulmonary Disease (COPD), circulatory system constrictions, or other health problems, then it is high time you ... Read More »

Top 10 tips to fight Fatigue

Top 10 tips to fight Fatigue

Human body is often compared to mechanical machinery but unlike any other machine; our body feels tired and fatigued at some point of times. There are times when we just want to lie down and relax ourselves even after having a full-night sleep and good amount of food and this is the time where you should start worrying about your ... Read More »

10 Natural ways To Get Rid Of Your Headaches

10 Natural ways To Get Rid Of Your Headaches

In the present day world, with traffic jams, work stress, family demands, skipping meals, dehydration, disturbed sleeping patterns etc haunting us all the time, headaches are bound to occur. Headache is one of the most common and annoying symptom affecting day to day lives and people often resort to popping over the counter pills every now and then. As these ... Read More »

Top 10 Tips To Detox Your Body

Top 10 Tips To Detox Your Body

More the intake of sugar, more will be the amount of insulin your body requires to burn it. This will hurt your pancreas badly and make you exhausted. This unhealthy habit, if continued for long, can make you obese, diabetic, chronically fatigued and even develops cancer. To bring these unhealthy habits to a halt and make your body free of ... Read More »

Top 10 tips for a great workout

Top 10 tips for a great workout

Life today has become extremely fast –paced leaving no or little time for other activities. The world too has become a busy place with people trying to find that little time to fulfill their own desires and needs. This has led to a number of people either obese or a sedentary lifestyle  due to the time constraints put on by ... Read More »

Top 10 Perfect Health Tips: YOUR ROAD TO HEALTHY LIVING

Top 10 Perfect Health Tips: YOUR ROAD TO HEALTHY LIVING

For higher productivity of life and longevity, a healthy body and mind are a requisite and to maintain wellness of these important elements, one needs to focus on healthy food. In today’s junk food driven and overly busy generation, the definition of healthy food has lost its meaning and people are resorting to readily available, lip-smacking and unhealthy snacks to ... Read More »

Top 10 Tips For Healthy Eyes and Maintaining Good Eyesight

Top 10 Tips For Healthy Eyes and Maintaining Good Eyesight

Having healthy eyes and maintaining good vision is important for everyone. According to International research studies, there is a large ratio of people losing their vision needlessly each year and many are at the risk of various eye diseases which can lead to low eyesight and even blindness. Many common eye diseases such as glaucoma, cataract, AMD (Age-related Macular Degeneration) ... Read More »

10 Natural Remedies To Prevent Hair Loss

10 Natural Remedies To Prevent Hair Loss

Women as well as men throughout the world suffer from hair fall. When this hair fall becomes too much, it can be upsetting. After all, hair is a person’s crowning beauty. With the intention of helping you fight with it, some well-known experts have listed out some reasons along with the tips to put hair loss in hand. ‘Heat, dampness ... Read More »

Top 10 health tips for good digestive system

Top 10 health tips for good digestive system

Digestive system, undoubtedly, plays an important role in the harmonious functioning of the body. After all, it digests and breaks down the food and makes the nutrients absorbable by the body and provides the required energy. As all the systems of the body are inter-related, proper functioning of each is crucial for total health. However, the digestive system being directly ... Read More »