Home » Tag Archives: REM

Tag Archives: REM

Rapid Eye Movement (REM)

Rapid Eye Movement (REM)

Rapid Eye Movement or REM is defined by Wikipedia as a normal stage of sleep characterized by the random movement of the eyes. Usually, REM happens in the first 90 minutes of sleep. The stages of REM deepen as you enter from stage to stage. Usually during REM, your body goes into a state of paralysis and certain neurotransmitters are ... Read More »