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Tag Archives: Yoga

Dealing With Chronic Pain? Now Say No.

Dealing With Chronic Pain? Now Say No.

We often hear people cry “Oh, my back is hurting!”. This is because back pain nowadays is quite a common medical problem. It affects more or less every human being at some point in their life during pregnancy, post-delivery, old age and maximum during the years of struggle. It is considerably more widespread among people aged between 35 and 55 ... Read More »

Top 10 Important Tips Know-Hows About YOGA

Top 10 Important Tips Know-Hows About YOGA

Yoga has gained immense popularity in recent times, thanks to more and more celebrities practicing and promoting this gentler form of exercise. Owing to its innumerable health benefits, yoga is considered as one of the best workouts that help in connecting the mind and the body as well as providing strength and flexibility to the muscles. It soothes and relaxes ... Read More »